1) Chakra activation | Binaural Beats Sound Bath

Bi-Monthly Events - $35 admission
Private Sessions - $70 individual

• 2-hr session - A chakra & light-body activation and realignment. A wonderful practice for intermediate to advanced meditators.
• Tea & Intentions - Enjoy organic tea & settle into the space. Water will be available.
• 50-min Cosmic Sound - Unwind to the meditative sounds of singing bowls & drift into the relaxed state of theta. It's an opportunity to expand, explore, & possibly experience something magical beyond logic. Allow the hypnotic waves of binaural frequencies take you on a journey.
• Chakra Meditation - Our chakras are gateways between the physical and energetic bodies. Practice balancing your energy centers & attune with your Higher Self.

2) SOUND Journey | Breath | Qi Gong

Private Sessions - $70 individual

• 2-hr session - An inner connection & reset! Great for those seeking harmonious embodiment and relaxation.
• Tea & Intentions - Choose from a selection of organic teas & settle into the space.
• Breath Practices - Intentional breaths are transformative and purifying. Calm your nervous system with slow, rhythmic breathing. Learn to purify your thoughts, regulate your emotions, and embrace stillness.
• 65-min Sound Journey - Allow yourself to deeply relax as harmonious sounds of crystal bowls and nature gently bring you into a state of tranquility.
• Qi Gong Flow - Feel the energy cultivated through your hands and arms & synchronize the energy with breath and movements.

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Location

Inner Higher Lighter Self
1665 Unison Drive, Charlotte, NC 28262. Parallel street parking. Bring cozy socks as you will leave shoes in the foyer. Unfortunately, this location is not wheelchair accessible.

‍Bi-Monthly Events
Sound bath mats, pillows, and blankets will be provided. Limited seating. Please purchase tickets prior to arrival. You are welcome to inquire the remaining availability should you wish to purchase multiple tickets.

Private Sessions - Individual
Enjoy the same itinerary of wellness events on the date of your choice and in a private setting. Luxury pillows, Japanese floor cushions, lavender-weighted eye covers, and throw blankets will be provided. Organic teas will be available.

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