1) SOUND Journey | Breath Work

Bi-Monthly Events - $35 admission
Private Sessions - $70 individual

• 2-hr session - A Sunday reset! Great for those seeking peaceful relaxation.
• Tea & Intentions - Choose from a selection of organic teas and settle into the space.
• Breath Practices - Intentional breaths are transformative and purifying. Calm your nervous system with slow, rhythmic breathing. Learn to purify your thoughts, regulate your emotions, and embrace stillness.
• 70-min Sound Journey - Allow yourself to deeply relax as harmonious sounds of crystal bowls and nature gently bring you into a state of tranquility.

2) cHAKRA ACTIVATION | BINAURAL FrequencieS

Bi-Monthly Events - $35 admission
Private Sessions - $70 individual

• 2-hr session - A chakra & light-body activation and realignment. A wonderful practice for intermediate to advanced meditators.
• Tea & Intentions - Choose from a selection of organic teas, meet like-hearted community, and settle into the space.
• 55-min Cosmic Sound - Unwind to the meditative sounds of singing bowls & drift into the relaxed state of theta. It's an opportunity to expand, explore, & possibly experience something magical beyond logic. Allow the hypnotic waves of binaural frequencies take you on a journey.
• Chakra Meditation - Our chakras are gateways between the physical and energetic bodies. Practice balancing your energy centers & attune with your Higher Self.

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Location

Inner Higher Lighter Self
1665 Unison Drive, Charlotte, NC 28262. Parallel street parking. Bring cozy socks as you will leave shoes in the foyer.

‍Bi-Monthly Events
Sound bath mats, pillows, and blankets will be provided. Limited seating. Please purchase tickets prior to arrival. You are welcome to inquire the remaining availability should you wish to purchase multiple tickets.

Private Sessions - Individual
Enjoy the same itinerary of wellness events on the date of your choice and in a private setting. Luxury pillows, Japanese floor cushions, lavender weighted eye covers, and throw blankets will be provided. Organic cacao and yerba mate will be available for private sessions, along with teas.

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